Therapy can be expensive and NHS waiting times can be very long.

Whilst you wait. Do please consider becoming a patron at https://www.patreon.com/richardnicholls and for £6 per month you will get access to over 20 sessions worth of psychotherapy related audio with updates every Monday morning.

As well as hours and hours of varying hypnotherapy tracks to listen to, again updating each Monday.

It doesn’t replace one to one therapy but I hope my content would be a great help to you on your journey to overcoming your difficulties.
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Episode 87: Self Esteem (Part 1)

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This episode is for Patrons only!
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By becoming a patron of the podcast, for $7 per month, not only will you get every episode that has ever been released to the public, going all the way back to episode 54 in 2010, but you also get a patron only episode EVERY MONDAY MORNING!

On top of that you'll also get a weekly brain training hypnosis session or chill out meditation audio track to enjoy.

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