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It doesn’t replace one to one therapy but I hope my content would be a great help to you on your journey to overcoming your difficulties.
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Bonus Episode: Matt Rudd

Filed in: Podcast written by: Richard Nicholls
Matt Rudd is a senior writer at the Sunday Times, he's a published author of both fiction and non fiction.
His latest book Man Down: Why Men Are Unhappy and What We Can Do About It, is out now. I read it the day it came out and thought he had some great things to share with you and so I invited him onto the show for a chat.

Buy Man Down: https://amzn.to/347nLxb
Follow Matt on Twitter: https://twitter.com/MattRudd
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